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February 26, 2012

posted Feb 27, 2012, 6:59 AM by Dennis Pak   [ updated Feb 27, 2012, 6:59 AM by Danny Conte ]
Today's class


Kihon dosa

Each yudansha covered details of  one of the six basic movements, back breakfall and flips


Kakari Geiko

Shomenuchi Ikkajo Nage Ichi
Front strike First control throw #1

Hiji mochi Irimi tsuki Ichi
Elbow grasp Entering thrust #1


In attendance;
Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, Michelle, Scott, Erica, Branislav, Artem, Carmen, Galina, Matt, Tony, Raman
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