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February 26, 2013

posted Feb 27, 2013, 6:58 AM by Dennis Pak   [ updated Feb 27, 2013, 6:58 AM by Danny Conte ]
Today's class

Erica recapped Payet Sensei clinics this past weekend


Hajime

Katate mochi Shihonage Ichi
One wrist grasp All direction pin #1

Yokomenuchi Shihonage Osae Ichi
Side strike All direction pin #1

Katate mochi Yonkajo Osae Ichi
One wrist grasp Fourth control pin #1

Katate mochi Yonkajo Osae Ni
One wrist grasp Fourth control pin #2

Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and Earth throw #1


Kakari geiko

Kata mochi Kotegaeshi nage
Shoulder grasp Wrist return throw


In attendance;
Springer Sensei, Nash Sensei, Webb Sensei

Danny, Dennis, Sasha, Erica, Artem, Michelle, Dan, Galina, Scott
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