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February 28, 2013

posted Mar 1, 2013, 6:32 AM by Dennis Pak   [ updated Mar 1, 2013, 6:32 AM by Danny Conte ]
Today's class


Hajime

Gamen tsuki Ikkajo Osae Ichi
Face thrust First control pin #1

Gamen tsuki Sankajo Osae Ichi
Face thrust Third control pin #1


Jiyu waza

Katate mochi
Yokomenuchi
Shomenuchi


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Artem, Dan, Galina, Scott, Braydon
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