For Students‎ > ‎Class Blog‎ > ‎

February 9, 2014

posted Feb 11, 2014, 11:27 AM by Dennis Pak   [ updated Feb 11, 2014, 11:27 AM by Danny Conte ]
Today's class


Hajime
-  focus on uke's movements

Shomenuchi Ikkajo Ichi
Front strike First control pin #1

Shomenuchi Ikkajo Ni
Front strike First control pin #2

Katate mochi Shihonage Osae Ichi
One wrist grasp All direction pin #1


Kakari geiko
- focus on uke's commiting to strikes

Shomenuchi Ikkajo Nage
Front strike First control throw

Shomenuchi Hijiate Kokyo nage Ni
Front strike Hitting elbow breath throw #2

Shomenuchi Aiki Yoke
Front strike Aiki evasion


In attendance;
Springer Sensei, Nash Sensei

Danny, Sasha, Scott, Artem, Galina, Oleg, Jason, Barclay, James, Denise, Paul
Comments