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January 10, 2012

posted Jan 12, 2012, 5:46 AM by Dennis Pak   [ updated Jan 12, 2012, 5:46 AM by Danny Conte ]
Today's class


Tai no Henko Ichi Sotai Dosa
Body Movement #1 with Partner

Hiriki no Yosei Ichi Sotai Dosa
Elbow power #1 with Partner


Hajime

Hiriki no Yosei Ichi Nikajo Osae Ni
Front strike Second control pin #2


Grading requirements - 5th, 6th, 7th, 8th


Kakari geiko

Katate mochi Ikkajo Nage Ichi
One wrist grasp First control throw #1


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Artem, Greg, Carmen, Michelle, Dan, Nic, Tony, Raman, Nic
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