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January 12, 2012

posted Jan 13, 2012, 8:20 AM by Dennis Pak   [ updated Jan 13, 2012, 8:41 AM by Danny Conte ]
Today's class


Grading requirements: Yondan


Kakari geiko

Shomenuchi Ikkajo Nage Ichi
Front strike First control throw #1

Shomenuchi Ikkajo Nage Ichi Katate mochi Nikajo Nage
Front strike First control throw #1One wrist grasp Second control throw

Katate mochi Yonkajo Nage
One wrist grasp Fourth control throw


Jiyu waza

Sr - various attacks and techniques


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Artem, Michelle, Dan, Matt, Tony, Raman, Reg, Phillipe, Nic
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