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January 13, 2013

posted Jan 14, 2013, 5:48 AM by Dennis Pak   [ updated Jan 14, 2013, 5:48 AM by Danny Conte ]
Today's class


Hajime

Kata mochi Sokumen Iriminage Ichi
Shoulder grasp Side entering throw #1


Kakeri geiko

Ryote mochi Aiki nage
Both wrist grasp Aiki throw

Ryote mochi Kokyu nage
Both wrist grasp Breath throw

Katate mochi Ikkajo nage Ni
One wrist grasp First control throw #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, Branislav, Artem, Dan, Nic, Galina, Oleg, Barkley, Dragon, Gary, Paul
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