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January 20, 2013

posted Jan 21, 2013, 9:15 AM by Dennis Pak   [ updated Jan 25, 2013, 9:19 AM by Danny Conte ]
Today's class


Hajime

Shomenuchi Renzuko waza
Front strike Continuation
- ikkajo
- nikajo
- sankajo
- yonkajo
- hijiate kokyu nage

Jr
- hijiate kokyu nage
- shiho nage
 

Kakeri geiko

Sr
- shomen iriminage
- kokyu nage


In attendance;
Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, Branislav, Dragon, Artem, Dan, Galina, Oleg, Barkely, Chris, Dave, Paul, Derek
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