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January 22, 2012

posted Jan 23, 2012, 7:22 AM by Dennis Pak   [ updated Jan 23, 2012, 7:23 AM by Danny Conte ]
Today's class


Kihon dosa w/ bokken


Grading requirements: Yondan, 1st, 5th, 6th, 7th


Hajime

Shomenuchi Sankajo Osae Ichi
Front strike Third control pin #1

Shomenuchi Sankajo Osae Ichi
Front strike Third control pin #1
variation - Uke strikes


Kakeri geiko

Ryote mochi Kokyu nage Ni
Both wrist grasp Breath throw #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Erica, Branslov, Artem, Carmen, Michelle, Dan, Felipe, Rei
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