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January 26, 2014

posted Jan 27, 2014, 5:36 AM by Dennis Pak   [ updated Jan 27, 2014, 5:36 AM by Danny Conte ]
Today's class


Grading requirements - Shodan, 4th, 7th


Kakeri geiko

Katate Aya Mochi
Cross wrist grasp

Ikkajo Nage
Nikajo Nage
Sankajo Nage
Hijiate Kokyu Nage
Shihonage Kuzushi


Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner


In attendance;
Springer Sensei, Brown Sensei

Danny, Dennis, Sasha, Scott, Erica, Artem, Galina, Oleg, Rajive, James, Denise, Paul, Matthew, Motesta
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