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January 3, 2013

posted Jan 4, 2013, 10:27 AM by Dennis Pak   [ updated Jan 4, 2013, 10:27 AM by Danny Conte ]
Today's class


Hajime

Shomenuchi Sankajo Osae Ichi
Front strike Third control pin #1


Grading requirements: 2nd, 3rd, 4th, 8th


Kakeri geiko

Shomenuchi Hijiate Kokyu nage Ni
Front strike Hitting elbow Breath throw #2


In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Scott, Erica, Artem, Michelle, Dan, Galina, Nic, Oleg, Dragon, Gary
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