For Students‎ > ‎Class Blog‎ > ‎

January 5, 2012

posted Jan 6, 2012, 7:30 AM by Danny Conte   [ updated Jan 6, 2012, 7:30 AM ]
In Attendance:  Springer Sensei
Danny, Sasha, Scott, Erica, Carmen, Dan, Tony, Ramen, Matthew, Nick, Reg, Philipe, Nic

Kihon Dosa:  Tai No Henko Ichi sotai dosa
Cross step and body change, with partner

Kakari Geiko: Katate Mochi Shomen Irimi Nage Ni
One wrist grasp, front entering throw

Kakari Geiko: Katate Mochi Shomen Irimi Nage Ni + choke

Comments