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January 5, 2014

posted Jan 6, 2014, 9:09 AM by Dennis Pak   [ updated Jan 8, 2014, 8:14 AM by Danny Conte ]
Today's class


Hajime

Shomen Uchi Ikkajo Osae Ichi
Front strike front control pin #1

Shomen Uchi Ikkajo Osae Ni
Front strike front control pin #2

Katate Mochi Shiho Nage Ichi
One wrist grasp all direction throw #1

Katate Mochi Shiho Nage Ni
One wrist grasp all direction throw #2

Ryote Mochi Tenchi Nage Ichi
Both wrist grasp heaven and earth throw #1


Grading requirements - Shodan, 4th, 7th kyu


Kakeri geiko

Katate mochi Irimi Tsuki
One wrist grasp Entering thrust

Katate mochi Kokyu Nage
One wrist grasp Breath throw

Katate mochi Nikajo Nage
One wrist grasp Second control throw

Katate mochi Shihonage
One wrist grasp All direction throw


Bukiwaza

Tachi Tandoku Happo Giri
Eight Direction Cuts (Bokken)

Tachi Tandoku Hasshu Giri
Eight Kinds of Cuts (Bokken)


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Scott, Erica, Artem, Galina, Oleg, Jason, James
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