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July 1, 2014

posted Jul 3, 2014, 7:39 AM by Dennis Pak   [ updated Jul 3, 2014, 7:39 AM by Danny Conte ]
Today's class


Hajime

Katate mochi Shihonage Ichi
One wrist grasp All direction throw #1

Katate mochi Shihonage Ni
One wrist grasp All direction throw #2

Ryote mochi Tenchinage Ni
Both wrist grasp Heaven and earth throw #2

Shomenuchi Hijiate Kokyu nage Ichi
Front strike Hitting elbow Breath throw #1


In attendances;

Danny, Artem, Galina, Oleg, Jason
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