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July 21, 2013

posted Jul 22, 2013, 5:28 AM by Dennis Pak   [ updated Jul 24, 2013, 6:32 PM by Danny Conte ]
Today's class


Jr - kihon dosa w bokken

Zenpo Kaiten Ukemi
Forward breakfall

Koho Ukemi
Back breakfalls


Hajime

Katate mochi Kokyu nage
One wrist grasp Breath throw
- various techniques 


Kakeri geiko

Kokyu nage/ Breath throw 
- various techniques from
Katate mochi 
Shomen tsuki
Yokomenuchi


Bukiwaza w jo


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, Branislav, Artem, Galina, Barkley, Paul, Steven, Jerry, Rajive, Jason, David
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