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July 29, 2012

posted Jul 30, 2012, 8:52 AM by Dennis Pak   [ updated Jul 30, 2012, 8:52 AM by Danny Conte ]
Today's class


Kihon w bokken


Hajime

- various techniques

Shomenuchi Yonkajo Osae Ichi
Front strike Fourth control pin #1


Kakari geiko

Katate mochi Ikkajo nage
One wrist grasp First control throw
 
Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2

Third technique added


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Artem, Carmen, Galina, Mark, Raman, Nic, Oleg
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