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July 30, 2013

posted Jul 31, 2013, 7:44 AM by Dennis Pak   [ updated Jul 31, 2013, 7:44 AM by Danny Conte ]
Today's class

 
Kihon dosa w bokken


Hajime

Katate Mochi Tai Sabaki Sotai Dosa
One wrist grasp Body movement w partner
- 180 degree pivot
- duck under arm 
- cross cut wrist   


Grading requirements: 3rd, 4th, 8th


Kakeri geiko

Katate mochi Juji gatame
One wrist grasp standing arm lock pin

Katate mochi Ikkajo nage
One wrist grasp First control throw


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Artem, Michelle, Matt, Galina, Nic, Carmen, Jason
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