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July 7, 2013

posted Jul 8, 2013, 7:31 AM by Dennis Pak   [ updated Jul 8, 2013, 7:31 AM by Danny Conte ]
Today's class
 

Hajime

Shomenuchi (Fumikomi Yoke) Ganmen tzuki (Sankaku Yoke) Shomen Iriminage Ni
Front Strike (Cross Step in Evasion) Face Thrust Body change (cross step in Triangle Block) Front Step in Throw #2
 
Shomenuchi (Fumikomi Yoke) Yokomenuchi (Tenoshita Kuguri) Suigetsuzuki Taihenko Koyunage Ni
Front Strike (Cross Step in Evasion) Side Strike (Cross Step in Block, Duck Under the Arm) Body Thrust (Cross Step in 180 Degree Pivot) Breath Throw #2

Shomenuchi (Fumikomi Yoke) Yokomenuchi (Tenoshita Kuguri) Shomenuchi Ude Nage
Front Strike (Cross Step in Evasion) Side Strike (Cross Step in Block, Duck Under the Arm) Front  Strike Rear throw

Shomenuchi (Fumikomi Yoke) Yokomenuchi (Tenoshita Kuguri) Shomenuchi Shihonage
Front Strike (Cross Step in Evasion) Side Strike (Cross Step in Block, Duck Under the Arm) Front Strike All direction throw

Shomenuchi (Fumikomi Yoke) Yokomenuchi (Tenoshita Kuguri) Shomenuchi
Front Strike (Cross Step in Evasion) Side Strike (Cross Step in Block, Duck Under the Arm) Front Strike (various techniques)


Jiyu waza
- focus on moving & evasions and not techniques

One on one freestyle evasion

Ninin Dori
Two on one freestyle evasion


In attendance;
Springer Sensei, Nash Sensei

Dennis, Sasha, Erica, Branislav, Artem, Dan, Galina, Nic, Oleg, Jerry
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