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June 9, 2013

posted Jun 10, 2013, 7:00 AM by Dennis Pak   [ updated Jun 10, 2013, 7:00 AM by Danny Conte ]
Today's class


A couple of exercises and techniques from Seminar of Awesome with Thambu Sensei & Mustard Sensei.
- well attended from Ontario dojos and beyond.


Hajime

Self defense from rear choke + one hand grasp
Clear - breakfall
Control - sankajo


Kakeri geiko

Shomenuchi Shomen Iriminage Ni
Front strike Front entering throw #2

Shomenuchi Kokyu nage
Front strike Breath throw


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Branislav, Artem, Dan, Matt, Galina, Nic, Oleg, Alexi   

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