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March 13, 2014

posted Mar 17, 2014, 5:47 AM by Dennis Pak   [ updated Mar 17, 2014, 5:50 AM by Danny Conte ]
Today's class


Shikko ho Ichi, Ni, San
Knee walking #1, 2, 3


Hajime

various techniques with different partners

Suwari waza Shomenuchi Ikkajo Osae Ichi
Both sitting Front strike First control pin #1


Kihon Dosa To Kanren Waza


In attendance;
Nash Sensei

Dennis, David, Artem, Galina, Matt, Oleg, Jerry, Matthew
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