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March 16, 2014

posted Mar 17, 2014, 5:55 AM by Dennis Pak   [ updated Mar 17, 2014, 5:55 AM by Danny Conte ]
Today's class


Grading requirements - Shodan, 2nd, 7th kyu


Hajime

Shomenuchi Ikkajo Osae Ni
Front strike First control pin #2


Kakeri geiko

Kata mochi Ikkajo Nage Ichi
Shoulder grasp First control throw #1

Shomenuchi Ikkajo Nage Ichi
Front strike First control throw #1


In attendance;
Springer Sensei

Danny, Dennis, Scott, Artem, Galina, Oleg, Rustam, Jason, Rajive, Matthew
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