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March 18, 2015

posted Mar 19, 2014, 10:43 AM by Dennis Pak   [ updated Mar 19, 2014, 11:22 AM by Danny Conte ]
Today's class

 
Bukiwaza

Tachi Tandoku Happo Giri
Eight Direction Cuts (Bokken)


Hajime

Suwari waza Ryote mochi Kokyu Ho Ichi
Both sitting Both wrist grasp Breath method #1

Suwari waza Shomenuchi Ikkajo oase Ni
Both sitting Front strike First control pin #2


Grading requirement: one technique from jr


Kakeri geiko

Shomenuchi Hijiate Kokyu nage Ichi
Front strike Hitting Elbow Breath throw #1

Shomenuchi Irimi Tsuki Ni
Front strike Entering thrust #2

Shomenuchi Kokyu nage
Front strike Breath throw (wheel)


Kihon dosa to Kanren waza


In attendance;
Nash Sensei

Danny, Dennis, David, Artem, Galina, Oleg, Jason Matthew
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