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March 19, 2013

posted Mar 20, 2013, 5:56 AM by Dennis Pak   [ updated Mar 20, 2013, 5:56 AM by Danny Conte ]
Today's class


Grading: 1st, 3rd, 8th


Hajime

Shomenuchi Ikkajo Osae Ni
Front strike First control pin #2

Shomenuchi Ushiro Nage
Front strike Behind throw


Kakeri geiko

Shomenuchi Shomen Iriminage Ni
Front strike Front entering throw #2

Shomen tsuki Kokyu nage
Front strike Breath throw


In attendance;

Springer Sensei

Dave, Danny, Dennis, Sasha, Erica, Artem, Michelle, Dan, Galina, Matt, Jerry
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