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March 31, 2013

posted Apr 1, 2013, 5:39 AM by Dennis Pak   [ updated Apr 1, 2013, 5:39 AM by Danny Conte ]
Today's class


Hajime

Ushiro Ryote mochi Ikkajo Osae Ichi
Behind Both wrist grasp First control pin #1

Ushiro Ryote mochi Ikkajo Osae Ni
Behind Both wrist grasp First control pin #2

Ushiro Ryote mochi Nikajo Osae Ni
Behind Both wrist grasp Second control pin #2

Ushiro Ryote mochi Sankajo Osae Ichi
Behind Both wrist grasp Third control pin #1


Kakeri Geiko

Ushiro Ryote mochi Aiki nage Ni
Behind Both wrist grasp Aiki throw #2
- variations of technique


In attendance;

Springer Sensei

Danny, Dennis, Sasha, Erica, Dan, Oleg, Chris
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