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March 7, 2013

posted Mar 8, 2013, 5:27 AM by Dennis Pak   [ updated Mar 15, 2013, 9:04 AM by Danny Conte ]
Today's class


Grading requirements: Shodan, 1st, 2nd, 5th, 8th


Kakeri geiko

Katate mochi Ikkajo nage
One wrist grasp First control throw

Shomen tsuki Ikkajo nage
Front punch First control throw


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, David, Artem, Michelle, Galina, Oleg, Jerry, Braydon
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