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March 8, 2012

posted Mar 9, 2012, 7:54 AM by Dennis Pak   [ updated Mar 9, 2012, 7:54 AM by Danny Conte ]
Today's class


Hajime

Katate mochi Ikkajo nage Ni
One wrist grasp First control throw #2

Katate mochi Nikkajo nage Ni
One wrist grasp Second control throw #2
 
Katate mochi Sankajo nage Ni
One wrist grasp Third control throw #2


Kakari Geiko

Katate Mochi Renzoku Waza
One wrist grasp continuation (4 of 6)

In addition to those in hajime;
Katate mochi Hijiate Kokyu nage Ni
One wrist grasp Hitting elbow breath throw #2


In attendance;
Springer Sensei

Danny, Dennis, Scott, Erica, David, Artem, Anton, Carmen, Michelle, Galina, Nic, Matt, Raman, Nic
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