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May 11, 2014

posted May 13, 2014, 4:36 PM by Dennis Pak   [ updated May 13, 2014, 4:36 PM by Danny Conte ]
Today's class


Grading requirement: Shodan


Hajime

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Shomenuchi Nikajo Osae Ichi
Front strike Second control pin #1


Kakeri geiko

Katate mochi Nikajo Nage
One wrist grasp Second control throw

Katate mochi Ikkajo Nage
One wrist grasp First control throw

Katate mochi Hijiate Kokyu Nage Ni
One wrist grasp Hitting elbow breath throw #2


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Artem, Dan, Galina, Oleg, Rajive, Jason, Matthew
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