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November 18, 2012

posted Nov 19, 2012, 6:53 PM by Dennis Pak   [ updated Nov 19, 2012, 6:53 PM by Danny Conte ]
Today's class


Grading requirements: 4th, 5th, 8th


Kakari Geiko

Ushiro moch Ryote mochi Ikkajo Nage
Behind both wrist grasp First control throw

Sr
Ushiro moch Ryote mochi Juji Nage
Behind both wrist grasp Cross arm throw


Assisted side breakfalls


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Branislav, Artem, Michelle, Dan, Nic, Galina, Oleg, Chris,Nick
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