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November 19, 2013

posted Nov 20, 2013, 8:42 AM by Dennis Pak   [ updated Nov 20, 2013, 8:42 AM by Danny Conte ]
Today's class


Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner


Grading requirements: 4th, 7th


Bukiwaza

Jr
Jo Tsuki Yokomen (2)
Jo Thrust side strike (2)

Sr
Jo Tandoku Kata Dai Ni
Jo Kata 2


Kakeri geiko

Ushiro Kata mochi Ude garame
Behind Shoulder grasp Arm bar throw
 

In attendance;
Springer Sensei, Nash Sensei, Petrovich Sensei

Danny, Dennis, Sasha, Erica, Dan, Oleg, Rajive, Jason, Jerry, Jonathan
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