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November 20, 2011

posted Nov 22, 2011, 9:14 AM by Dennis Pak   [ updated Nov 22, 2011, 9:15 AM by Danny Conte ]
Today's class


Grading requirements - Sandan, Nidan, Jiyu waza and San nin dori - three on one


Hajime - 6th kyu


Kakeri geiko

Shomenuchi Sankajo Nage Ichi
Front strike Third control throw #1


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, Branislav, Artem, Carmen, Michelle, Dan, Galina, Marco, Matt, Tony, Raman
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