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November 21, 2013

posted Nov 22, 2013, 6:21 PM by Dennis Pak   [ updated Nov 22, 2013, 6:21 PM by Danny Conte ]
Today's class


Hajime

Yokomenuchi Ude nage
Side strike Rear throw

Katate mochi Ude nage
One wrist grasp Rear throw

Katate mochi Shomen Iriminage
One wrist grasp Front entering throw


Kakeri geiko

Katate mochi (Hyaku Hachi) Ude nage
One wrist grasp (cross step 180 degree pivot) Rear throw


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Scott, Branislav, Dan, Oleg, Rajive, Jerry, Jonathan, James
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