For Students‎ > ‎Class Blog‎ > ‎

November 22, 2011

posted Nov 23, 2011, 12:13 PM by Dennis Pak   [ updated Nov 23, 2011, 12:13 PM by Danny Conte ]
Today's class


Detail review of kihon dosa


Hajime

Ryote mochi Shihonage Osae Ichi Ni
Both wrist grasp All direction pin #1 #2

Ryote mochi Shihonage Osae Ni
Both wrist grasp All direction pin #2

Nikkajo
Second control pin


Kakeri geiko

Ryote mochi Shihonage Ni
Both wrist grasp All direction throw #2


In attendance;
Nash Sensei, Webb Sensei

Dennis, Sasha, Erica, David, Artem, Dan, Galina, Nic, Matt, Tony
Comments