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November 24, 2011

posted Nov 24, 2011, 8:02 PM by Dennis Pak   [ updated Nov 24, 2011, 8:02 PM by Danny Conte ]
Today's class


Hajime

Katate mochi Hijiate Kokyu nage Ichi
One wrist grasp Hitting elbow breath throw #1

Katate mochi Nikajo Osae Ichi
One wrist grasp Second control pin #1

Ryote mochi Tenchi nage Ichi
Both wrist grasp Heaven and earth throw #1

Shumatsu Dosa Ichi Sotai Dosa
Finishing Movement #1 w/ Partner


Kakeri geiko

Katate mochi Ikkajo Nage Ichi
One wrist grasp First control throw #1

Katate mochi Nikajo Nage Ichi
One wrist grasp Second control throw #1


In attendance;
Nash Sensei

Dennis, Scott, David, Artem, Dan, Galina, Nic, Matt
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