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November 26, 2013

posted Nov 27, 2013, 7:59 AM by Dennis Pak   [ updated Nov 27, 2013, 7:59 AM by Danny Conte ]
Today's class


Kihon dosa w bokken


Grading requirements: 2nd, 4th, 7th


Kakeri geiko

Katate mochi Kokyu nage Katate mochi Hijiate Kokyu nage
One wrist grasp Breath throw, One wrist grasp Hitting elbow breath throw


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Michelle, Dan, Oleg, Jason, Jerry, Jonathan
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