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November 4, 2012

posted Nov 5, 2012, 2:53 PM by Dennis Pak   [ updated Nov 5, 2012, 2:53 PM by Danny Conte ]
Today's class


Hajime

5th kyu techniques

Front punch evasion than apply techinque

Yokomenuchi Ude Osae Ni
Side strike Arm lock pin #2


Kakeri geiko

Shomen tsuki Ikkajo Nage
Front punch First control throw

Shomen tsuki Ude Nage
Front punch Behind throw

Front punch evasion than apply techinque


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Branislav, Dan, Carmen, Matt, Nic, Rustam, Oleg, Barkley 
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