For Students‎ > ‎Class Blog‎ > ‎

November 7, 2013

posted Nov 8, 2013, 5:38 AM by Dennis Pak   [ updated Nov 13, 2013, 6:46 AM by Danny Conte ]
Today's class


Bukiwaza

Tachi Tandoku Happo Giri
Eight direction cut


Hajime

Katate mochi Shiho nage Osae Ichi
One wrist grasp All direction pin #1

Katate mochi Shiho nage Osae Ni
One wrist grasp All direction pin #2

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Shomenuchi Ikkajo Osae Ni
Front strike First control pin #2


Kakeri geiko

Shomenuchi Shiho nage
Front strike All direction throw


Shumatsu Dosa Ichi sotai dosa
Finishing Exercise #1 w partner

Shumatsu Dosa Ni sotai dosa
Finishing Exercise #2 w partner


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Scott, Erica, Yen, Branislav, Matt, Oleg, Rajive, Jason, Jerry, Jonathan, James
Comments