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November 8, 2011

posted Nov 10, 2011, 7:37 AM by Dennis Pak   [ updated Nov 10, 2011, 7:37 AM by Danny Conte ]
Today's class


Hajime

Ukemi w/ partner

8th and 7th kyu techniques


Bukiwaza: Weapons Technique

Tanto Tandoku Ichi
Tanto kata #1


Kakari geiko

Katate mochi Hijiate kokyunage Ichi
One wrist grasp Hitting elbow breath throw #1

Katate mochi Nikajo osae Ichi
One wrist grasp Second control pin #1


Grading requirements:  Sandan


In attendance;
Nash Sensei, Brown Sensei

Danny, Dennis, Sasha, David, Artem, Carmen, Michelle, Dan, Galina, Nic, Matt, Raman, Reg
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