For Students‎ > ‎Class Blog‎ > ‎

October 10, 2013

posted Oct 11, 2013, 7:12 AM by Dennis Pak   [ updated Oct 11, 2013, 7:12 AM by Danny Conte ]
Today's class


jo - front strike


Hajime

Ryote mochi Sokumen Iriminage Ichi
Both wrist grasp Side entering throw #1


Kakeri geiko

Aya mochi (Fumikomi Hyaku Hachi) Sokumen Iriminage Ni
Cross wrist grasp (Cross step 180 degree pivot) Side entering throw #2

Aya mochi (Hyaku Hachi) Sokumen Iriminage Ni
Cross wrist grasp (180 degree pivot) Side entering throw #2

Aya mochi Shomen Iriminage Ni
Cross wrist grasp Front entering throw #2

Aya mochi Ikkajo nage Ni
Cross wrist grasp First control throw #2

Aya mochi Nikajo nage Ni
Cross wrist grasp Second control throw #2


Jr
Katate mochi Irimi tsuki
One wrist grasp Entering thrust #2


Jiyu waza

Shomenuchi
Shomen tsuki
Yokomenuchi


In attendance;
Springer Sensei

Danny, Dennis, Scott, Erica, Artem, Dan, Galina, Mark, Oleg, Jason, Alexie, Jerry, Jonathan, James, Vlad
Comments