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October 12, 2014

posted Oct 14, 2014, 6:47 AM by Dennis Pak   [ updated Oct 14, 2014, 6:47 AM by Danny Conte ]
Today's class


Kihon dosa w bokken


Hajime

Mune mochi Ikkajo osae Ichi
Chest grasp First control pin #1

Shomen tsuki Ikkajo osae Ichi
Front thrust w tanto First control pin #1


Kakeri geiko

Shomen tsuki Ikkajo nage
- Front punch First control throw
-Front thrust w tanto First control throw


In attendance;
Springer Sensei

Danny, Dennis, Scott, Artem, Ignazio, Jason, Matthew
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