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October 14, 2012

posted Oct 15, 2012, 8:53 AM by Dennis Pak   [ updated Oct 15, 2012, 8:53 AM by Danny Conte ]
Today's class


Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner

Fumikomi Hyaku Hachi Ju Do Taihenko Sotai Dosa
Cross Step in 180° Pivot Body Change Shuffle Back with partner


Grading requirements:  shodan, 3rd, 4th, 8th


Hajime

8th kyu techniques


Kakeri geiko

Katate mochi Renzoku waza
One wrist grasp continuation

Ikkajo
Nikajo
Sankajo
Yonkajo
Hijiate Kokyu nage
Shihonage
Shomen Iriminage
Sokumen Iriminage
Kotegaeshi


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Erica, Dan, Nic, Oleg, Barkley
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