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October 15, 2013

posted Oct 16, 2013, 7:28 AM by Dennis Pak   [ updated Oct 16, 2013, 7:28 AM by Danny Conte ]
Today's class


Grading requirements: shodan, 2nd, 4th, 8th


8th kyu grading: Jerry w/ uke - Dennis


Hajime

Ganmen tsuki Shomen Iriminage Ni
Face punch Front entering throw #2

Shomen tsuki Shomen Iriminage Ni
Front punch Front entering throw #2


Kakeri geiko

Shomen tsuki Shomen Iriminage Ni
Front punch Front entering throw #2


Jiyu waza w/ uke - Danny

Ryote mochi
Yokomenuchi
Shomenuchi
Shomen tsuki
Katate mochi


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Erica, Yen, Artem, Michelle, Mark, Jerry, Jonathan
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