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October 20, 2013

posted Oct 21, 2013, 7:57 AM by Dennis Pak   [ updated Oct 21, 2013, 7:57 AM by Danny Conte ]
Today's class


Jo - front strike


Kakeri geiko

Aya mochi Nikajo Nage
Cross wrist grasp Second control throw

Aya mochi Ikkajo Nage
Cross wrist grasp First control throw

Aya mochi Sankajo Nage
Cross wrist grasp Third control throw

Aya mochi Sokumen Iriminage Ni
Cross wrist grasp Side entering throw #2

Aya mochi Shomen Iriminage Ni
Cross wrist grasp Front entering throw #2

Aya mochi Hijiate Kokyu Nage Ni
Cross wrist grasp Hitting elbow breath throw #2

Aya mochi Yonkajo Nage
Cross wrist grasp Fourth control throw


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Dan, Galina, Oleg, Rustam, Rajive, Jerry, Alexie
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