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October 2, 2014

posted Oct 3, 2014, 1:59 PM by Dennis Pak   [ updated Oct 3, 2014, 1:59 PM by Danny Conte ]
Today's class


Kakeri geiko

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2

Shomen tsuki kokyu nage ni
Front punch Breath throw #2

Shomen tsuki hijiate kokyu nage Ni
Front punch Hitting elbow Breath throw #2


Jiyu waza 

Various attacks with different techniques 


Hajime

Shomenuchi Shomen Iriminage Ni
Front strike Front entering throw #2


In attendance;
Nash Sensei

Guest Andrew Mcbride Sensei 

Danny, Dennis, Sasha, Scott, Erica, Artem, Galina, Oleg, Ignazio, Rajive, Jason, Matthew, Barkley, Oscar, Lorane, Sharon

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