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October 3, 2013

posted Oct 4, 2013, 8:48 AM by Dennis Pak   [ updated Oct 6, 2013, 7:18 PM by Danny Conte ]
Today's class


Grading requirements: 7th, 8th


Kakeri geiko

Katate mochi Ikkajo Osae Ichi
One wrist grasp First control pin #1

Katate mochi Ikkajo Osae Ni
One wrist grasp First control pin #2

Katate mochi Shomen Iriminage Ni
One wrist grasp Front entering throw #2

Katate mochi Sokumen Iriminage Ni
One wrist grasp Side entering throw #2

Katate mochi Shihonage kuzushi Ni
One wrist grasp All direction throw #2

Katate mochi Sankajo Nage Ni
One wrist grasp Third control throw #2

Katate Aya mochi Kokyu Nage
Cross wrist grasp Breath throw

Katate mochi Ude Garame Osae Ni
One wrist grasp Arm Control pin #2


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica, Yen, Andrew, Artem, Galina, Michelle, Carmen, Mark, Oleg, Jonathan, James, Vlad, Alexie
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