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October 4, 2011

posted Oct 5, 2011, 6:44 AM by Dennis Pak   [ updated Oct 5, 2011, 6:44 AM by Danny Conte ]
Today's class


Grading requirements: Yondan, Nidan, 3rd, 5th


Hajime

Hyaku Hachi Jyudo Kaiten Sotai Dosa
180 degree pivot cross step back with partner

Shomenuchi Ikkajo Osae Ichi
Front strike First control pin #1

Shomen tsuki Shomen Iriminage Ichi
Front strike Front entering throw #1
- hip power


Kakari geiko

Katate mochi Kokyu nage Ni
One wrist grasp Breath throw #2

Shomenuchi Ikkajo nage Ichi
Front strike First control throw #1


In attendance;
Springer Sensei, Webb Sensei, Brown Sensei

Danny, Dennis, Jeff, Sasha, Erica, David, Artem, Carmen, Marco, Dan, Galina, Nic, Matt, Tony, Raman, Felipe
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