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October 9, 2014

posted Oct 14, 2014, 6:40 AM by Dennis Pak   [ updated Oct 14, 2014, 6:41 AM by Danny Conte ]
Today's class


Tachi Tandoku Kihon Dosa Renzoku
United Basic Movements With Sword (solo)


Hajime

Shomenuchi Kokyu nage
Front strike Breath throw

- w/ tanto

Katate mochi Shihonage Ni Shime waza
One wrist grasp All direction #2 standing choke


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, David, Artem, Dan, Oleg, Ignazio, James, Matthew
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