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September 11, 2012

posted Sep 12, 2012, 5:35 AM by Dennis Pak   [ updated Sep 12, 2012, 5:35 AM by Danny Conte ]
Today's class


Grading requirements: 2nd, 3rd, 5th


Kakeri geiko

Shomenuchi Hijiate Kokyu Nage
Front strike Hitting elbow Breath throw

Katate mochi Kaiten Nage Ni
One wrist grasp Rotary throw #2
- advanced

Shomen tsuki Shomen Iriminage Ni
Front punch Front entering throw #2


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Artem, Dan, Galina, Matt
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