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September 19, 2013

posted Sep 19, 2013, 10:25 PM by Dennis Pak   [ updated Sep 19, 2013, 10:25 PM by Danny Conte ]
Today's class


Hajime

Shomenuchi Sankajo Osae Ichi
Front strike Third control pin #1


8th kyu grading: Jason w uke - Carmen


Kakeri geiko

Katate mochi Hijiate kokyu nage Ichi
One wrist grasp Hitting elbow Breath throw #1

Katate mochi Hijiate kokyu nage Ni
One wrist grasp Hitting elbow Breath throw #2

Katate mochi Kokyu nage
One wrist grasp Breath throw


In attendance;
Springer Sensei, Nash Sensei

Danny, Dennis, Sasha, Erica, Yen, Artem, Dan, Galina, Matt, Carmen, Jason, Jonathan, James
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