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September 23, 2012

posted Sep 24, 2012, 5:51 AM by Dennis Pak   [ updated Sep 24, 2012, 5:51 AM by Danny Conte ]
Today's class


Grading requirements: shodan


Hajime

Shomenuchi Sankajo osae Ichi
Front strike Third control #1

Shomenuchi Sankajo osae Ni
Front strike Third control #2


Kakeri geiko

Shomenuchi Sankajo Nage Ni
Front strike Third control throw #2


In attendance;
Springer Sensei, Nash Sensei, Webb Sensei

Danny, Dennis, Scott, Erica, David, Carmen,
Rustam, Oleg, Barkley, Chris
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