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September 26, 2013

posted Sep 27, 2013, 8:21 AM by Dennis Pak   [ updated Oct 9, 2013, 8:14 AM by Danny Conte ]
Today's class


Kakeri geiko

Katate mochi (Fumikomi Hyaku Hachi Ju Do) Ikkajo Nage
One wrist grasp (Cross step in 180 degree Pivot) First control throw

Katate mochi (Fumikomi Hyaku Hachi Ju Do) Sokumen Irimi Nage
One wrist grasp (Cross step in 180 degree Pivot) Side entering throw

Katate mochi (Fumikomi Hyaku Hachi Ju Do) Ikkajo Nage
One wrist grasp (Cross step in 180 degree Pivot Cross Step Back) First control throw

Katate mochi (Fumikomi Hyaku Hachi Ju Do) Juji Nage
One wrist grasp (Cross step in 180 degree Pivot Cross Step Back) Cross arm throw


Buki waza

Jo: Tsuki Yokomen (2)
Thrust side strike (2)


In attendance;
Springer Sensei

Danny, Dennis, Sasha, Scott, Erica,Yen, Artem, Michelle, Dan, Galina, Carmen, Oleg, Barclay, Jonathan, James, Rajive
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